Trakeo

什么是 Trakeo？

Trakeo transforms your training logs into actionable fitness insights directly through WhatsApp. Forget complex spreadsheets—just text or send a voice note to your personal AI Coach. Trakeo automatically parses your workouts, tracks progressive overload, estimates your 1RM using adaptive RPE logic, and balances your weekly volume using MEV/MRV scientific frameworks. Train hard, log fast, progress faster.