Sanctum

Pause before YouTube pulls you into another loop

Chrome Extensions Health & Fitness Productivity OpenAI Day发布于 2026年7月23日

什么是 Sanctum ？

Sanctum is a Chrome extension that helps you use YouTube intentionally instead of getting pulled into recommendations, autoplay, and Shorts. It adds gentle friction through pause prompts, viewing intentions, mindful breaks, and short reflections. The goal is not to block YouTube, but to help you notice when your original intention starts to drift. For this OpenAI Day release, GPT-5.6 helped refine the UX, copy, and interaction flows.

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