Nomo: App Blocker & Focus

What is Nomo: App Blocker & Focus?

Nomo helps you stop doomscrolling before it starts. Instead of relying only on hard app limits, Nomo creates a moment of friction before you open distracting apps. Gentle Pause shows your intention and gives you a few seconds to reconsider, while Strict Block gives you a stronger boundary when you need it. You can choose the apps you want to protect and track the time you’ve saved from scrolling.