Mellem

What is Mellem?

Mellem sits in your Mac menu bar and watches your workday unfold. It connects to your calendar, detects when your calls actually end, and offers short guided meditations at the moments you need them most. After a draining call, between back-to-backs, or when your day starts piling up, Mellem is there to help. No remembering, no finding time, no opening anything. The lowest-friction way to build a meditation habit at work, and the only app that knows what your day actually feels like.

From the website

Mellem · Live sessions for teams. An app for the days in between.

A pause practice for enterprise teams. 15-minute guided Mellem Live sessions in the calendar, led by a certified guide. A desktop app that extends the practice into every working day.