什么是 Flow？
Most focus apps are either too simple or too bloated. Flow sits right in the middle. What makes it different, Flow Triggers let you schedule sessions in advance and start with one tap from a notification. No friction, no "I'll start in 5 minutes." Pomodoro for sprints. Time Blocks for hours of deep work. App Blocking to lock out distractions. Analytics to track real progress. Everything you need. Nothing you don't.
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