Essence

What is Essence?

This is for the people who want to feel alive. Between the kids, the job, and the group chat, your attention is stolen every 60 seconds. Research shows we lose 231 hours of sleep a year just from scrolling in bed. Essence locks your most addictive apps until you've shown up for yourself first. Morning ritual. Nightly wind-down. Powered by Apple's Screen Time, so the lock is real. Your life is happening. Don't miss it.