Adapted

What is Adapted?

Adapted is a personalized AI prehab and recovery app for athletes. Tell it your injury history, your sport, and your goals - it builds a personalized program to rehab and prevent injuries, bulletproof your body, and improve mobility and flexibility. No generic exercises. Just training that actually adapts to you.

From the website

Adapted App | Personalized Prehab & Injury Prevention for Athletes

Adapted builds evidence-based prehab and mobility programs personalized to your sport, injury history, and goals so you can stay ready.