Aadifit performance lab

What is Aadifit performance lab ?

AadiFit helps you understand your body, train intelligently, and see what drives your progress. It combines adaptive training and nutrition with real-time exercise and posture guidance. The Vision System, Progress Analyzer, and Transformation Tracker help assess movement, track progress, and measure transformation. Specialized systems, including the Women’s Performance System, address women’s unique training, nutrition, hormonal, and physiological needs.