Seeds 13

什么是 Seeds 13？

Most habit apps ask you to track everything at once. Seeds 13 does the opposite. Inspired by Benjamin Franklin’s thirteen virtues—reframed in plain, modern language—Seeds 13 gives you one focus per week and one honest evening reflection per day. Thirteen weeks make one gentle round. Why people use it Low mental load — one virtue, not thirteen dashboards Honest scores, zero guilt — rate yourself 1–5; low scores mean courage, not failure Built for calm — dark zen UI, optional low-stimulation mode