什么是 Headroom？
Headroom — Know your cognitive work pattern in 2 minutes! Your brain has a capacity. Most tools measure what you do. Headroom measures whether you have the mental space to do it well. We built a six-question assessment rooted in Sweller's Cognitive Load Theory — the most validated framework for understanding mental demand in knowledge work. Not vibes. Not personality archetypes. Deterministic science applied to how knowledge workers actually experience their jobs.
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