什么是 ForgeFit？
ForgeFit is an AI-powered mobile platform that tracks your workouts, nutrition, sleep, and hydration — with a coach that tells you exactly what to do next. Get personalized plans that adapt as you improve, stay consistent with real structure, and finally see results that match your effort. No guesswork. No fluff. Just smart, all-in-one fitness built around your goals, your schedule, and your life.
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