CarveForm

什么是 CarveForm？

CarveForm builds your weekly training and nutrition plan from scratch — around your goal, equipment, schedule, and diet. Every week: a 7-day workout programme with progressive overload, a meal plan matched to your macros, and a grocery list. Next week adapts based on what you actually did. No repeated templates. A genuinely fresh plan every week. Also built for coaches — every client gets their own individually tailored plan. Solo from €7.99/month. Free trial.