BrainDock

什么是 BrainDock？

BrainDock uses your webcam and AI to detect when you reach for your phone, step away from your desk, or switch to distracting apps. It gently nudges you back on track during timed focus sessions and generates a PDF report with your focus score, distraction log, and activity breakdown. Built privacy first: no facial recognition, no screenshots, no permanent data storage. Free for macOS and Windows.