什麼是 Wellnessify？
Know when to train, rest, or recover Wellnessify is your personal wellness hub for iPhone, iPad, and Mac. Connect Apple Health to see a daily Readiness Score, sleep breakdown, heart rate, blood oxygen, steps, active energy, and 7-day trends—all in one beautiful dashboard. Built for people who use Apple Watch, iPhone health tracking, or any app that writes to Apple Health. YOUR DAILY WELLNESS DASHBOARD • Readiness Score (0–100) — sleep, activity & resting heart rate combined
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