Still

什麼是 Still？

Most mindfulness apps ask for 20 minutes you don't have. This one asks for two. 36 tiny practices sorted into three families — ways to notice, ways to reframe, ways to engage. Open one between meetings, on a walk, while waiting for coffee. A handful of these moments scattered through an ordinary day genuinely change how it feels. No streaks, no timers, no course to finish. Just small things that work.