Pace: Couch to 5K Run Coach

什麼是 Pace: Couch to 5K Run Coach？

Pace is a Couch to 5K coach for people who think they can’t run. Most beginners quit — too much too soon, or apps built for athletes. Pace uses gentle run/walk plans (including one slower than standard C25K, for anyone who’s quit before), calm audio cues, and no shame for a missed day — it just picks up where you left off. The core plan is free. No subscription; premium is a one-time unlock, yours forever. Built solo, in public, by a developer learning to run himself.