MoodTracks

什麼是 MoodTracks？

New iPhone app that correlates your mood, stress, energy, and anxiety with daily factors (e.g., weather) and habits (e.g., food intake) to help you understand what’s improving or worsening your wellbeing. It can be tough to figure out why you feel good some days and off on others, but MoodTracks makes it easy to spot patterns and help you invest more of your time on what is best for you. It works similarly to how Oura compares daily tags like caffeine or screen time with your sleep.