MicroMove

什麼是 MicroMove？

MicroMove helps desk workers take quick guided stretch breaks for the neck, shoulders, wrists, and posture. Instead of generic break reminders, it gives you short, chair-friendly routines that feel realistic during a busy workday. It is built for people who sit for long hours and want a simple way to move more between meetings. Free to try on Android, with a one-time premium unlock.