Lonero

什麼是 Lonero？

Lonero is a free, all-in-one AI health coach. It builds a personal 4-week diet + workout plan around your body, goals, schedule and injuries — then coaches you through every rep, pose and meal. One app instead of five: food logging (photo, barcode or manual), a 1,558-exercise video library, an AI coach chat, intermittent fasting, habit streaks, and full tracking (calories, weight, steps, sleep). Fully localized in 10 languages, no ads, privacy-first. PWA today; native iOS & Android next.