LiftMind – AI Fitness Coach

什麼是 LiftMind – AI Fitness Coach？

Create and follow structured workout routines that support your goals. Track exercises, sets, reps, weights, calories burned, and workout history so you can stay consistent and see your progress clearly. With LiftMind, you can track: • Exercise history • Calories burned • Weekly activity • Training consistency NUTRITION AND CALORIE TRACKING LiftMind helps you stay aware of your daily nutrition habits by making it simple to log meals and track calories.