FlowApp

什麼是 FlowApp？

FlowApp helps you understand when and why you feel focused, energized, or in flow. Instead of tracking habits, it uses quick check-ins during the day to capture what you’re doing and how you feel. Over time the app reveals patterns behind your most productive and meaningful moments. Key features: • quick reflection check-ins • focus / energy insights • distraction tracking • minimal design that doesn’t interrupt your day