Breathings: Calm Breathe Sleep

什麼是 Breathings: Calm Breathe Sleep？

Breathings helps you slow down and breathe with guided techniques like box breathing, 4-7-8, and pranayama, paired with 16 calming visuals. Mix from 49 ambient soundscapes to build your perfect atmosphere, set a sleep timer, and track your progress with streaks and insights. Unlike most wellness apps, Breathings collects zero user data, no tracking, no ads interrupting your calm. Already trusted by 10K+ users with a 4.7★ rating.