BreakFlow

什麼是 BreakFlow？

BreakFlow is a native macOS menu bar app that helps you build healthier work habits without interrupting deep work. It quietly reminds you to stand, stretch, blink, and recharge with beautiful fullscreen breaks, customizable intervals, idle detection, and zero distractions. No subscriptions, no accounts, no cloud—just a simple one-time purchase that stays out of your way until you need it.