什麼是 Anti-Habit？
Most habit apps assume you have perfect days. Anti-Habit is built for the opposite. It helps you keep habits alive when life gets messy with a simple system based on minimum versions, not streaks. Instead of breaking the habit, you scale it down. Instead of falling off, you stay in motion. Over time, Anti-Habit shows where habits struggle and suggests simple adjustments when you need them. No pressure. No guilt. Just a system that adapts so your habits don’t disappear when life gets hard.
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