Serene Breathing -Calm, Sleep & Breathe
Guided breathing & meditation with an AI wellness coach
Serene Breathing -Calm, Sleep & Breathe 이란?
Serene Breathing is a mindfulness app to reduce stress, sleep better, and build daily calm habits. It includes breathing exercises like 4·4·4, 4·7·8 Calm, and custom patterns for stress, anxiety, focus, and relaxation. Guided meditations (10–30 min) with Aria include sleep, morning, and body scan sessions. Sleep tools offer 50+ ambient sounds and sleep stories with a timer. AI Coach Hub and Apple Watch support help guide daily wellness.
스크린샷
?
아직 댓글이 없어요. 가장 먼저 남겨보세요!
Serene Breathing -Calm, Sleep & Breathe 에 대한 X의 실제 대화
X에 게시