My Health Tools이란?
Most health tools give you a generic number. This one uses validated biomarker formulas (Uth VO₂max, Mifflin-St Jeor, WHO BMI) to estimate your biological age, cardio fitness percentile, and daily energy needs from your inputs. No signup to see your results. The free version gives you the full dashboard. For $4.99 (one-time, no subscription) you get a personalised 12-week training plan and downloadable PDF report with your HR training zones, calorie strategy, and a week-by-week roadmap.
스크린샷
?
아직 댓글이 없어요. 가장 먼저 남겨보세요!
My Health Tools에 대한 X의 실제 대화
X에 게시