FORGE
AI gym coach that detects plateaus and fixes your programme
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Every gym app logs your sets. FORGE reads them. AI coaching that knows your PRs, your programme, and your history. When your bench stalls, it tells you and gives you a fix in one tap. 90+ free programme templates. 600+ exercises. Plateau detection. Readiness scoring. Programme editor that rewrites your plan in natural language. Free to start. No ads, ever. Built solo by a lifter in the UK.
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