Reframe You とは？
Stressed, angry, or overwhelmed? Reframe You helps you reframe any situation with ancient stoic wisdom. Describe what's happening, pick an emotion, and get four focused perspectives: what's within your control, what's actually happening, a stoic principle, and a suggested calm response. Need more? Use Go Deeper for extra rounds of reflection when one reframe isn't enough.
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まだコメントはありません。最初のひとりになりましょう！
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