Posturio

Posturio とは？

Posturio is a desk wellness companion for people who spend long hours at a computer. Unlike traditional break reminder apps, it tracks active computer usage and pauses reminders when you're away from your Mac. Created by a Sports Physiology specialist and software developer, Posturio combines posture reminders, eye-care breaks, hydration tracking, and guided exercises to help remote workers, developers, and office professionals build healthier habits without disrupting their workflow.