OpenLift とは？
OpenLift is a workout app for strength training and calisthenics that keeps your whole process in one place: program planning, workout logging, adaptive progression, nutrition, measurements, and analytics. It helps you decide the next session from real performance, not guesswork or scattered spreadsheets. Open source and privacy-first, with self-hosting planned after a stable release.
スクリーンショット
?
まだコメントはありません。最初のひとりになりましょう！
OpenLift に関する X でのリアルな声
X に投稿