STAS

¿Qué es STAS?

Plan your runs with ChatGPT — powered by your watch data. Connect your workouts from Garmin, COROS, Polar, Suunto or Amazfit and get a real training plan straight to your calendar. STAS bridges your training history to a Custom GPT that sees your pace, distance, heart rate zones, and weekly load — so every recommendation is based on what you actually did, not generic advice.