GymCrew

¿Qué es GymCrew?

Existing gym apps log your workouts. GymCrew turns them into a real training system. — Pro-grade analytics: Strength Score (Wilks2/DOTS), ACWR injury risk, readiness, deload, TDEE, weight trends. — Train with your crew: shared feed, comments, friendly competition. — Smart auto-fill suggests weight & reps from your last sessions. — 12 guided programs (5/3/1, PHUL, nSuns, RP…). — Export full PDF reports — great for sharing with a coach. Built solo, in public. Bilingual EN/ES.