Build a daily squat habit

¿Qué es Build a daily squat habit?

Most fitness apps rely on manual input or structured workouts. Squat Reminder takes a simpler approach by automatically tracking squats using Apple Watch motion data, with no need to count or interact during exercise. It focuses on quick, everyday movement to build consistency with a simple but effective exercise. The app runs in the background and is completely free, with no ads or subscriptions.