BodyPlan
Training, nutrition and recovery — working together.
¿Qué es BodyPlan?
BodyPlan brings together training, nutrition, recovery, body progress, goals and community in one connected fitness app. It coaches you through workouts, learns from what you log, adapts your training, forecasts muscle recovery and helps you understand how today's choices may affect your longer-term progress. Available on web, iOS and Android.
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